The Shadow Work Journal

In Jungian psychology, the shadow represents the hidden and repressed aspects of the personality that can lead to self-sabotage when not allowed expression.

Shadow work is the process of better integrating this part of yourself into your life. It is an introspective process you can go through that helps you bring the hidden aspects of yourself into the light, better understand their impulses and integrate them into your conscious life.

This 26-page digital workbook, which is downloadable and printable in PDF letter format, will guide you through the healing process of unveiling the true and total you.

It includes various prompts that help you become more aware of who you really are, such as:

• Awareness of self

• Acceptance of self

• Projecting the self

• Analyzing the self

• Asking the self

*Your digital product will be sent immediately via email upon purchase. Our premium membership includes this workbook as a complimentary bonus.