The Happiness Workbook

Are you struggling with how to be happy? Then change your life by working through this research-backed happiness workbook.

There are always points in life, specifically periods of significant change, when you must go back to the drawing board to figure out who you are and what you stand for.

Instead of the blind pursuit of random goals centered around a generic image of what it means to be happy, here’s a research-backed framework for enduring happiness.

This 31-page digital workbook, which is downloadable and printable in PDF letter format, will help you commit to finding yourself and defining what you want out of your life.

It includes dozens of prompts that help you determine and orient your life around what matters most, such as your:

• Life philosophy

• Core values

• Purpose statement

• Positive affirmations

*Your digital product will be sent immediately via email upon purchase. Our premium membership includes this workbook as a complimentary bonus.